Katie & Steve took my HypnoBirthing classes at Babies by The Sea Boutique on Tues nights in May/June 2010.
We had our baby boy, Carson, 3.5 weeks early. We hired our doula Kayti Ricker one day
before going into labor. I had a mild case of polyhydramnios which means that I had
extra amniotic fluid. My Dr. did not mention that pre-term labor or labor
complications could be an issue.
I lost my mucous plug on June 27th. I thought my water broke on June 29th as I felt
a few small gushes. The Dr. told me that it was not my water breaking and that the
cramping I was experiencing was normal at this stage of the pregnancy. I was 36.5
weeks along. The Dr. sent me home. I knew something was happening but I did not know
what or when.
Soon the contractions were 15 minutes apart and then 10 and then 8. My husband and I
tried to get into bed around midnight. I was listening to Rainbow Relaxation CD but I
felt the contractions closing in on me in the bed. I had to get out of the bed and
move around. I went from the birth ball to the couch to outside etc. Moving through
my contractions and focusing on my breathing really helped. The contractions
progressed and we called our newly hired Doula. I saw a small amount of bleeding
which Kayti told us was normal. We waited at home until my contractions were 3
minutes apart and expected to have our son soon after arriving at the hospital
around 4:30 am.
Upon arrival at Grossmont hospital, they confirmed that I was 100% effaced but only 1cm dilated. I was disappointed but I needed to know a starting point for my progress.
Due to how thin my cervix was the staff said that my labor should go very quickly.
The staff finally gave up on monitoring me as my baby kept moving around and they
were losing track of his heart rate. Oh....and I refused to stay in that hospital
bed!!! It was impossible to manage my contractions while lying on my back. They
tried to tell me that the baby could be having decelerations but I knew better. They
finally agreed to do periodic Doppler monitoring. They left me so alone that I
actually had to request that they come check on the baby. I could feel Carson moving
his legs and feet trying to help along the labor. The surges were intense. I was in
and out of the shower 6 times. It was my sanctuary. I was breathing through all of
my contractions and did feel the need to make noise through each one. I experienced
time distortion and periods where I went within like you described in class. When I
would open my eyes, my husband and Doula were looking back at me. They confirmed that
several minutes had passed.
My Dr. came in to check me around 8 am and wanted to break my water. I was dilated
to 4 cm. I asked for "5 minutes to think about it" and the Dr. left and went back to
his office. He never gave me a chance to have 5 minutes. In the mean time test
results came back on my broken water (it broke on the floor of the birthing room
while I was throwing up). The tests showed that my baby's lung development was at 33
weeks. . I had to put this out of my head and focus on my labor. The Dr. no longer
wanted to break my water. When the Dr. came back to check me a few hours later I was
still at 4 cm. I continued using my breathing techniques, showering and different
positions. The Dr. came back again sometime later and the baby had moved up and was
now at a minus 2 station where he had previously been at a minus one. The baby had a
lot of water to float in and was unable to push on my cervix and help me dilate. I
remained at 4 cm. By 2 pm on the 30th I was still at 4 cm. Kayti had me try some
positions that were hard to get through due to all of the pressure but I pushed
myself to do them. Due to no sleep and a long labor that was slow to progress, I
elected to have the epidural. At this point, I had been in labor for 24 hours
completely unmedicated. It felt like my choice to have the epidural and I was glad
that I had labored naturally thus far. Once I had the epidural I was still planning
for a vaginal delivery.
My Dr. came in and told me that he was very concerned that the baby had moved up. If
my water broke (the previous break was a high leak) then it could pull the placenta
away from the wall or the cord could come out before the baby due to the large
volume of water. Polyhydramnios was the cause for these concerns. The Dr.
recommended a C-section. This was the very thing that I was trying to avoid.
HypnoBirthing and the feeling of being educated and informed helped me to stay calm.
Kayti, my Doula, called a midwife friend of hers to get a 2nd opinion. I was very
appreciative of this. It helped me to realize that the C-section was necessary. The
midwife validated the doctor's concerns. Finally, we asked everybody to leave and my
husband Steve and I weighed the risks and benefits of the C-section and made the
decision in our own time and our own way. We agreed that you do not get pregnant to
have a natural childbirth but rather to have a baby and we could not put our baby at
risk. We elected to have the C-section that the Dr. was strongly recommending. I
even asked him what he would do if it was his daughter to see if he would hesitate
but he did not. Without any hesitation he said “I would perform a C-section
immediately.”
When the decision was made about the C-section, I felt very calm and in control.
Kayti was allowed to join my husband and I in the operating room. She was there to
help carry out the rest of our birth plan. Carson came out crying with no lung
problems at all. The Dr. even had to use the vacuum because he had floated so high
up into the uterus. There was water everywhere according to my husband and the Dr.
All that extra fluid! I did not get to see my son much in the OR. My first glimpse
of him was while I was in recovery and I could see him across the room being held
by my husband who remembered to do Kangaroo Care (thank you for talking about this
in class). It was a precious site. Kayti waited with me in recovery while Steve was
with the baby.
Steve brought the baby to me in recovery. Kayti suggested that I try to breastfeed.
I knew I wanted to breastfeed but with all of the excitement and being in recovery
etc. it did not occur to me that this was an appropriate time. The nurse allowed it
and Carson started trying to nurse.
Looking back I would not have changed a thing. I am so glad that I prepared for a
natural HypnoBirth and had hired a Doula. I felt very educated and in control. It
was wonderful to experience and manage REAL LABOR! I am confident that had my labor
been able to progress and there were no risks that I absolutely could have had the
natural childbirth that I was hoping for.
Besides the baby being healthy, the important thing is that it felt like it was our
birth and our decisions despite the fact that it did not go as planned. Thank you
for everything. Our son is healthy and weighed 6 lbs 7 oz and was 18.5 inches long.
We are adjusting to new parenthood and the lack of sleep! Our son is healthy and
beautiful!!
Katie and Steve P.
-------------------------------------------------------------------------------------
Thank you so much for sharing your story, Katie & Steve! I'm so sorry that your birth didn't go as planned & that you had a c-section. I'm glad that the HypnoBirthing classes helped you feel in control & informed every step of the way. My ultimate goal in teaching HypnoBirthing classes is to inform & educate my clients so that no matter where their birth journey takes them, they feel as in control as possible & make choices based on fact not fear.
For more information about HypnoBirthing in San Diego, please visit my website at www.AWellLivedLife.Net. If you are outside of San Diego, please visit www.HypnoBirthing.com for more information & to find a practitioner in your area.
For more information about Kayti Ricker, Katie & Steve's doula, please visit her website at www.mysandiegodoula.com.
www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com
Jumat, 23 Juli 2010
Jumat, 16 Juli 2010
Meara & Mike's HypnoBirthing Story
Meara & Mike took my HypnoBirthing classes in April/May of 2010. This is their birth story of their 2nd child.
Sylvie Ines D was born at home on May 21st, 2010
She entered the world at 4:03 am
9 lbs, 21 inches long...

As you know, I had been experiencing surges during the temporary suspension of Dr. Biter's privileges and during that wretched period of time I silently pleaded with my baby to stay put until we had a plan in place... I was so certain that I wanted a birth experience that included Dr. Biter, my friend and advocate, that I needed a little time to figure out where and how we would deliver.
Linda Goldsmith, whom I met at a rally for Dr. Biter, offered to be our doula and when I expressed my hesitance to delivery at Sharp Mary Birch, Dr. Biter suggested I contact Jamin Sylvada & Le Shel Montgomery. Trusting that Dr. Biter would come to our home to attend the birth of our daughter should we choose that route gave me to confidence I needed to opt for a home birth. We met with Jamin for the very first time on Monday, May 17th. Later than afternoon I met with Dr. Biter and all at once the details seemed to fall into place and I was able to let go... to whisper softly to my baby that it was ok to come now, that I was ready.
Wednesday evening my surges began to find a rhythm and were gaining in intensity. I lay down for bed though, and they stopped all together. I slept deeply and awoke the next day feeling calm and ready. No surges though... After an entire day without surges like I'd had the night before, we went for a long family walk to the park where I ran and played with Elsa, our 2 1/2 year old daughter. I went to bed that night feeling somewhat discouraged by the false start, and uncomfortable with the weight of baby but still listened to the Rainbow Relaxation just as I'd done every night for weeks... I awoke several times in the night to go the bathroom and was vaguely aware each time that I'd been woken by a surge, but they weren't very strong or uncomfortable and each time I went easily back to sleep. I awoke to really strong surge and looked at the clock at 2:41 am. It was the first of them that was really intense and somewhat painful and I decided to get up and shower to relax and see if more would follow. I had several more really intense surges in the shower and when I got out I woke Mike up, letting him know that labor was getting started. Thinking we might have a baby the next day or evening, I was really trying to relax for the journey ahead. I lay down and put my headphones back on to listen to the Rainbow Relaxation again and my calm was punctuated by several more really strong and uncomfortable surges. I sent Linda a text message letting her know that I was now in labor and asked her to contact Dr. Biter. At 3:25 am my waters released in a warm wave and I had Mike call Jamin immediately. All at once my surges were just one minute apart and I could hardly catch my breath between them, let alone relax! I was really trying hard to quiet myself, to turn inward and to stay present. I was so tempted to just leave my body when the surges swept over me but I managed to stay put. I was unable to find any position that offered any relief so found myself squatting on a towel on the bathroom floor while Mike and my Step-Mom Lorraine (who was visiting from Canada) feverishly rushed around preparing our bed and room, organizing the supplies for Jamin & Le Shel. I recognize now that I was in transition while I was alone there on the bathroom floor. There were a few minutes where I lost my focus and started to get scared, all alone in there with a overwhelming pressure from within and no doula, midwife, or doctor... But Jamin rushed through the door at 3:55 am and she could tell immediately by my breathing (and low moans) that the baby was coming. She and Mike managed to get me onto our prepared bed and Jamin barely had a chance to get her gloves on before Sylvie was emerging. I wasn't pushing, it felt as though Sylive was pushing, as though nothing in the world I could have done would slow her down... Jamin reminded me to breath, not to push, and our daughter was born at 4:03 am. Jamin had only been in our home for 8 minutes and I hadn't even opened my eyes, thinking that we had hours more ahead... I was just desperately trying to stay focused and calm and that singular effort required every ounce of energy and attention. Sylvie weighed 9 lbs and was 21 inches long. Linda, Dr. Biter, & Le Shel all arrived within minutes of her birth, before I'd even delivered the placenta. The atmosphere in our bedroom was so lovely--calm and relieved and joyous and sacred. Sylvie was placed on my chest immediately and remained there until it was time to repair the tear that I sustained during Sylvie's rapid arrival. She was calm and alert and latched onto my breast at first try... It was so beautiful to be at home, to be surrounded by such loving and supportive birth attendants. I have no regrets about my birth experience, I wish I'd thought to open my eyes for a moment, but other than that it was perfect! Perhaps if things had progressed a bit more slowly I could have remained a bit more relaxed and in my hypno-state, but I think everything happened just as it should have and your HypnoBirthing classes gave me a quiet confidence that I might not have mustered otherwise! I was very aware of breathing and my focus inward was my method of hypnosis... Not relaxed perhaps, but very deliberate and purposeful.
After everyone had tidied up and left our home to return to theirs, we snuggled up in our bed with Sylvie as the sun rose. Elsa, miraculously, slept through the night and its many disturbances and wandered into our room at 7:15 am to find that her sweet sister had arrived in the night. The look on her face is indelibly etched on my heart and I will carry the joy of that peaceful meeting deep in my heart for the rest of my life. What a blessing it was to be cared for in our home, our birth experience treated like the sacred rite that it is and not a routine medical procedure! It was magical...
The upheaval of Dr. Biter's temporary suspension of privileges offered up a blessing to us that we never could have foreseen at the time--we were welcomed so warmly into the natural birth community in San Diego and grew to feel so supported by so many wonderful men and women. Your classes were invaluable, and so were the friendships I formed with the women who joined us at the rallies and who offered up their wisdom and services. I knew that Dr. Biter would support our birth in the way that I dreamed possible, but I had no idea that there was such a wonderful community of others who share our same beliefs.
Thank you Carol, for your classes and for all of your support in the weeks and days leading up to Sylvie's birth. You are amazing.
Best,
Meara, Mike, Elsa, & Sylie D
-------------------------------------------------------------------------------------
Thank you so much for sharing your birth story, Meara! I know it wasn't the path that you had originally chose for your 2nd birth, but I'm so glad that everything worked out & that you had a beautiful home birth!
For more information about HypnoBirthing in San Diego, please contact Carol Yeh-Garner at 858-837-1259 or through her website at www.AWellLivedLife.Net. You can also learn more about HypnoBirthing at www.hypnobirthing.com.
For more information about Dr. Robert Biter, Linda Goldsmith--labor doula, Jamin & LeShel of San Diego Midwives, please visit Carol's resources page on her website at www.AWellLivedLife.Net for their contact information.
www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com
Sylvie Ines D was born at home on May 21st, 2010
She entered the world at 4:03 am
9 lbs, 21 inches long...

As you know, I had been experiencing surges during the temporary suspension of Dr. Biter's privileges and during that wretched period of time I silently pleaded with my baby to stay put until we had a plan in place... I was so certain that I wanted a birth experience that included Dr. Biter, my friend and advocate, that I needed a little time to figure out where and how we would deliver.
Linda Goldsmith, whom I met at a rally for Dr. Biter, offered to be our doula and when I expressed my hesitance to delivery at Sharp Mary Birch, Dr. Biter suggested I contact Jamin Sylvada & Le Shel Montgomery. Trusting that Dr. Biter would come to our home to attend the birth of our daughter should we choose that route gave me to confidence I needed to opt for a home birth. We met with Jamin for the very first time on Monday, May 17th. Later than afternoon I met with Dr. Biter and all at once the details seemed to fall into place and I was able to let go... to whisper softly to my baby that it was ok to come now, that I was ready.
Wednesday evening my surges began to find a rhythm and were gaining in intensity. I lay down for bed though, and they stopped all together. I slept deeply and awoke the next day feeling calm and ready. No surges though... After an entire day without surges like I'd had the night before, we went for a long family walk to the park where I ran and played with Elsa, our 2 1/2 year old daughter. I went to bed that night feeling somewhat discouraged by the false start, and uncomfortable with the weight of baby but still listened to the Rainbow Relaxation just as I'd done every night for weeks... I awoke several times in the night to go the bathroom and was vaguely aware each time that I'd been woken by a surge, but they weren't very strong or uncomfortable and each time I went easily back to sleep. I awoke to really strong surge and looked at the clock at 2:41 am. It was the first of them that was really intense and somewhat painful and I decided to get up and shower to relax and see if more would follow. I had several more really intense surges in the shower and when I got out I woke Mike up, letting him know that labor was getting started. Thinking we might have a baby the next day or evening, I was really trying to relax for the journey ahead. I lay down and put my headphones back on to listen to the Rainbow Relaxation again and my calm was punctuated by several more really strong and uncomfortable surges. I sent Linda a text message letting her know that I was now in labor and asked her to contact Dr. Biter. At 3:25 am my waters released in a warm wave and I had Mike call Jamin immediately. All at once my surges were just one minute apart and I could hardly catch my breath between them, let alone relax! I was really trying hard to quiet myself, to turn inward and to stay present. I was so tempted to just leave my body when the surges swept over me but I managed to stay put. I was unable to find any position that offered any relief so found myself squatting on a towel on the bathroom floor while Mike and my Step-Mom Lorraine (who was visiting from Canada) feverishly rushed around preparing our bed and room, organizing the supplies for Jamin & Le Shel. I recognize now that I was in transition while I was alone there on the bathroom floor. There were a few minutes where I lost my focus and started to get scared, all alone in there with a overwhelming pressure from within and no doula, midwife, or doctor... But Jamin rushed through the door at 3:55 am and she could tell immediately by my breathing (and low moans) that the baby was coming. She and Mike managed to get me onto our prepared bed and Jamin barely had a chance to get her gloves on before Sylvie was emerging. I wasn't pushing, it felt as though Sylive was pushing, as though nothing in the world I could have done would slow her down... Jamin reminded me to breath, not to push, and our daughter was born at 4:03 am. Jamin had only been in our home for 8 minutes and I hadn't even opened my eyes, thinking that we had hours more ahead... I was just desperately trying to stay focused and calm and that singular effort required every ounce of energy and attention. Sylvie weighed 9 lbs and was 21 inches long. Linda, Dr. Biter, & Le Shel all arrived within minutes of her birth, before I'd even delivered the placenta. The atmosphere in our bedroom was so lovely--calm and relieved and joyous and sacred. Sylvie was placed on my chest immediately and remained there until it was time to repair the tear that I sustained during Sylvie's rapid arrival. She was calm and alert and latched onto my breast at first try... It was so beautiful to be at home, to be surrounded by such loving and supportive birth attendants. I have no regrets about my birth experience, I wish I'd thought to open my eyes for a moment, but other than that it was perfect! Perhaps if things had progressed a bit more slowly I could have remained a bit more relaxed and in my hypno-state, but I think everything happened just as it should have and your HypnoBirthing classes gave me a quiet confidence that I might not have mustered otherwise! I was very aware of breathing and my focus inward was my method of hypnosis... Not relaxed perhaps, but very deliberate and purposeful.
After everyone had tidied up and left our home to return to theirs, we snuggled up in our bed with Sylvie as the sun rose. Elsa, miraculously, slept through the night and its many disturbances and wandered into our room at 7:15 am to find that her sweet sister had arrived in the night. The look on her face is indelibly etched on my heart and I will carry the joy of that peaceful meeting deep in my heart for the rest of my life. What a blessing it was to be cared for in our home, our birth experience treated like the sacred rite that it is and not a routine medical procedure! It was magical...
The upheaval of Dr. Biter's temporary suspension of privileges offered up a blessing to us that we never could have foreseen at the time--we were welcomed so warmly into the natural birth community in San Diego and grew to feel so supported by so many wonderful men and women. Your classes were invaluable, and so were the friendships I formed with the women who joined us at the rallies and who offered up their wisdom and services. I knew that Dr. Biter would support our birth in the way that I dreamed possible, but I had no idea that there was such a wonderful community of others who share our same beliefs.
Thank you Carol, for your classes and for all of your support in the weeks and days leading up to Sylvie's birth. You are amazing.
Best,
Meara, Mike, Elsa, & Sylie D
-------------------------------------------------------------------------------------
Thank you so much for sharing your birth story, Meara! I know it wasn't the path that you had originally chose for your 2nd birth, but I'm so glad that everything worked out & that you had a beautiful home birth!
For more information about HypnoBirthing in San Diego, please contact Carol Yeh-Garner at 858-837-1259 or through her website at www.AWellLivedLife.Net. You can also learn more about HypnoBirthing at www.hypnobirthing.com.
For more information about Dr. Robert Biter, Linda Goldsmith--labor doula, Jamin & LeShel of San Diego Midwives, please visit Carol's resources page on her website at www.AWellLivedLife.Net for their contact information.
www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com
Kamis, 08 Juli 2010
A HypnoBirthing announcement--Mikayla & Brian

Hi-
Mikayla & Brian attended my classes at Indigo Dragon Health & Wellness Center on Thursday nights in April/May 2010. It was their 2nd birth. Mikayla had a vaginal birth the 1st time around but was somewhat traumatized by the experience, especially the pushing phase. They took my classes to help her feel more confident about her ability to have a better, more comfortable birthing experience.
She contacted me when she was a few days overdue & wanted to find some natural induction recommendations. I recommended acupuncture & prenatal massage.
Here's her birth announcement:
Hi Carol,
I contacted Indigo Dragon Health & Wellness Center and had an acupuncture appointment on Friday. That morning I thought I was feeling surges, but decided to keep the appointment. I really enjoyed it. That evening I continued having surges . After a calm labor and very in control of myself and the experience, I gave birth to a beautiful and healthy baby boy at 8:25 am on Saturday, July 3rd. Declan M, 7 lb 10oz and 19 1/2". Thank you for all of your help!!! I must have listened to Rainbow Relaxation 30 times during my labor!
Fondly,
Mikayla & Brian
----------------------------------------------------------------------
Congratulations Mikayla & Brian! Enjoy your babymoon! Thanks for letting me share your story!
All my best--Carol
www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com
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