Tampilkan postingan dengan label VBAC. Tampilkan semua postingan
Tampilkan postingan dengan label VBAC. Tampilkan semua postingan

Rabu, 05 Oktober 2011

Brina & Gus' VBAC HypnoBirthing story

Brina & Gus took my HypnoBirthing class in August 2011 on Thursday nights at Seaside Women's Health. They were expecting baby #2 and had a c-section for baby #1. They wanted to have a VBAC (vaginal birth after c-section) & researched their options. They chose an OB that was extremely supportive of VBACs, but late in their pregnancy, they decided to have a homebirth with the midwives of San Diego Midwife because Brina really didn't want to go into a hospital at all.

Here's their birth story...it's a wonderful story of how even when birth goes completely off-track, knowing your options & being in control of your choices is so important to help you have the kind of birth experience you want.

October 2, 2011

Day 2

Wow. Wow, wow, wow. That’s all I can say about the last few days, my darling Willow Bee. As I write this, you are cuddling on your daddy’s lap (and crying a little bit) and I just can’t believe I am at the end of this journey and the beginning of a new one. Writing your birth story might have be done in chapters because it went on so long and honestly, I am already starting to forget the details – as is Mother Nature’s little trick on moms.

So, here’s what I can remember, with the help of your dad, Omi, Mimi, Papa and Grandpa who helped fill in some of my memory gaps as we all reminisced about it today – so we would never forget!

Real labor officially began at 2:00am on Friday morning, September 30, 3011. As I wrote before, surges had been growing in regularity since Tuesday but it wasn’t until 2:00am on Friday that things seemed to be getting more serious. I ate for pretty much the last time – not much, just a banana and some lemon cake – and went upstairs to wake up my birth companion and tell him to get the heck out of bed! He started timing the contractions and they were around 2-4 minutes apart for an hour. We called the midwives around 4am and your grandparents.

Everyone arrived before dawn. They stayed downstairs and waited for Ryder to wake up. When Jamin, our midwife arrived, I was 6 cm dilated and officially in active labor. What a relief! This wasn’t so bad! I still had a sense of humor and now that I knew that I was really in labor and making progress, I felt great. This was manageable.

I’m not sure when that all changed but everything you have heard about natural childbirth is true. Transition, the period of time that your
cervix completely dilates to 10 cm is like being stuck between a rock and a hard place. All of my hypnobirthing tools were futile. There was nowhere to go. I had to keep doing this and the only thing that was keeping me going was my midwives, LaShel had joined up at around 8am, telling me that I could do it and this was normal and we were going to have a baby soon.

I made it to 9 cm in the birthing tub and while time was standing still for me, I apparently spent an hour in there, looking for relief from the unrelentless surges. No position was comfortable. Your head was lodged deep in my pelvis and it was causing me amazing back pain during surges – one hip was on fire.

We were almost ready to push at 11:30am or so. LaShel checked my cervix again and I was 9 cm but there was a bit of lip left to go. Disappointed, I went back to work, using the contractions to breath you down and stomping my legs to jiggle your head lower to get rid of the last lip. I alternated using panting breaths to the count of 37 – surges peaked at 22 and subsided at 37 consistently – and screaming my head off to the point that the neighbors on our street will see the large “It’s a Girl!” stork placed on our lawn tomorrow and go, “OH! That’s what that was!” Luckily, our house is such that you couldn’t hear the rebel yells from downstairs, just the stomping apparently, which everyone downstairs started doing in solidarity.

After a half hour of that, LaShel checks me again and now the entire cervix has swelled and I am back to 5 cm dilation during surges. Not good news. My body is feeling the urge to push and apparently, the pressure of not being complete and involuntary pushes have swollen the cervix.

So, at 12pm, I am given a choice – try to relax for an hour and see if the swelling went down or head to the hospital, have an epidural and try to sleep to allow my swollen cervix to fully dilate.

Willow, my biggest fear and anxiety about your birth, besides it ending in a dreaded second c-section, was the car ride to the hospital and here I was, facing this probability at 9 cm dilated with an insatiable urge to push, and having to fight that with everything I had to avoid more swelling. My hip was killing me, the surges were 1 minute apart and 37 counts worth of the most unexplainable torture one could never hope to describe. Your head was stuck and swelling behind my pelvic bone. There was no single body position that provided any relief.

I knew that it was 11.2 miles to the nearest hospital and at least a 15-20 minute drive. I also knew that I would have to be registered, admitted and then wait for the anesthesiologist. It was not an emergency situation – your heart beat was strong. I decided to go to the hospital. I wanted to be put out of my misery. Every moment that passed was another minute I would have to wait.

We took Papa and Mimi’s motorhome. The trip to the hospital was an exercise in self control. Every other minute, a painful contraction would begin along with the uncontrollable urge to push. I closed my eyes and counted while steadily breathing slowly. I concentrated on relaxing my entire body. I went to another world. When the contractions would subside, I returned to my body. The motorhome was quite and no one said a word. Just reassuring smiles from Daddy and Mimi. We arrived in record time and they were waiting for us.

I was admitted in and the labor and delivery room by 12:55pm. I told the nurse I needed help. I pleaded with everyone there to please help me quickly. I put on the gown, I got an IV, I got an oxygen mask. I had blood taken. I signed forms. All between contractions. I had no idea when the anesthesiologist would arrive – he was in surgery. We needed the lab results back first. I was in for a long ride.

The first epidural came at 3:15. It was partially successful. I still felt the surges (I’ll call them surges from now on because that is how they
felt at this point) and I still felt hot pain in my hips and lower back. I hadn’t had any food at all and my sides were cramping with hunger. Food wasn’t an option and I cursed myself for not eating before we left but I just wasn’t thinking straight. There would be no food until you were delivered. Another reason to have you vaginally – I could eat straight away.

The second epidural came at around 6 and it was successful. I finally felt the warm, numbness in my hips, uterus and back. I could finally relax. My legs were totally dead to me – like they belonged to another body. I was happy. I was ready.

Lots of other stuff happened at the same time, of course. But when you are under that much pain and pressure, you don’t really notice. For instance, I had a new doctor to contend with. He was extremely anti-natural birth movement, as they all are it seems, and admitted that he was appalled at the fact that we were attempting a home VBAC. Of course, on the other hand, our new night nurse Tracy had gone and jacked up my pitocin to 8mg and was going to go up to 20mg if needed and the doctor had to chew her out and put me back to 4mg tops. So, with all the talk of how dangerous having you at home was, they were meanwhile increasing the odds of rupture with the pitocin. Pretty ironic I think.

The doctor that delivered you, and despite having an amazing ability to remember all names, was called Dr. Brum-something. He was huge – like 6’6” and when he checked for dilation, which is done so with the checker’s index and middle fingers, he said for him I was at 7cm but
for most, we’ll consider me complete. He would allow me to finally push at around 8pm. It was surreal. I finally got the change to push you out! Of course, I can’t feel anything at all at this point so I am worried that I won’t be able to move any muscles. I am reassured that I will be able to and I am ready. Omi on one side and Mimi on the other side to lift my 500lb legs and Daddy behind me to help hold my head with my chin to my chest, we worked first in cycles of 3 with the surges, pushing and holding my breath for 10 counts and then, we added a 4th as my pitocin induced surges were long and strong. At one point, when sensation began to return, I got up to 6 cycles.

All the while, the Hypnobirthing method of “birth breathing” was in the back of my mind. We aren’t supposed to push you out our bodies, we are supposed to let our bodies do the work and birth breathe you safely down the birth path. When nurse Tracy turned her back, I birth breathed you down. You were coming in at a funny angle. Tracy thought you were sunny side up – that is, instead of facing my spine, facing up to my belly button. But I knew you weren’t. I could feel your spine against the front of my tummy and your body was perfectly straight down. Your swollen little head was somehow stuck under my pelvic bone. There was a heck of a lot of pressure on my hips and back and I was able to get a little more epidural every 10 minutes by pushing a button.

After 2 hours of this, Tracy gave up on me. She told me you would need to be delivered by C-section because your head was developing pressure and it was creating a blister. It was now or never. She walked away from my bed. I turned to one side and visualized you coming down while breathing with my contractions. When Dr. Huge and Imposing returned, he barked, “You can’t sleep through labor, Girl!” Or something equally condescending. To which I replied, “trust me, I am not sleeping; I am working.” And guess what, Willow? In 15 minutes, your mommy had willed you down far enough into the world that even mean-y Doctor had decided that you were ready to come out with just a little help from a vacuum. He gave me 2 choices – I cut him off by the 3rd – c-section if I was too tired to go on (I wasn’t. I would have fought for you forever), deliver you right now with the use of a vacuum – “Stop! We’ll take it!”

So, in comes the Calvary. The nursery nurse, the supporting nurse staff, the tools, the baby bed gets prepared. I can hardly believe that anyone else thinks there is going to be a baby there in a minute or two. He tells me I have to push like I have never pushed before and I am ready. Get your face mask on, Doc, she’s getting shot out of here!

3 big pushes for your head. I feel it coming down. It feels like the biggest relief in history. POP! It’s out!!! One more little push for one shoulder, and another one for the other shoulder. One small push for the rest of you and WAH!!!!!!! You were here, laying all buttery smooth on my chest looking at me questioningly. I introduced myself to you formally and kissed you, calmed you. You knew me and I knew you in a
familiar way that I can’t describe.

Everyone is cheering and before I can stop them, the normal hospital dance begins with the cord cut, you being whisked away to be weighed and tested. Your scores are great. You weigh 8lb 8.3oz and are 21 inches long. You are bigger that your big brother was at birth – and he was born 13 days gestationally longer than you were. You were in the baby warmer with your grandparents protecting you on every side from the assault. I laid on the table watching and being stitched up from a gnarly tear.

Eventually, everything calms down and everyone leaves. I don’t know where they went but it was just you and me in the room. I nursed you. I kissed you. I sang to you. I thanked the universe for you. My own little baby daughter to love, teach, and instill within a strength to stand up for what she believes in and fight the system. No regrets, baby Willow.

The story, of course, just begins there. And there is already so much to tell. Like how you recognized your Daddy when he picked you up for the first time and gently introduced himself. And how your brother sat still on my lap for 20 minutes after a nap and told me he missed me a couple of days after we got home with you. He is going to be such a good big brother to you! He says, “Ryder likes baby Willow!” I came downstairs once without you and he asked if I had put Baby Willow back in my belly button. I explained that there was no going back, you
were here for good. He’s ok with that.

I love you my little darling,

Mama

Carol,
‎3 Cheers for Hypnobirthing and Class 4 (Birth Preferences Plan) especially. We were able to hit the hospital and know what to ask and what to refuse. I can't thank you enough!
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Congratulations to you & Gus! You did an amazing job using your HypnoBirthing techniques to the best of your ability! The knowledge you acquired from class and the support of the amazing midwives gave you the courage to stand up for what you wanted & do what you needed to do in order to have the VBAC you wanted. Even though it wasn't as comfortable & calm as you had hoped, my goal of having you informed & educated was successful. You were able to make the right choices for you & your baby in order to have a safe, successful VBAC birth. You trusted your body, the birthing process & you willed your body to do what it needed to do! I hope you continue enjoying your babymoon! I'm sure you're feeling over the moon!

For more information about San Diego Midwife, please call 760-809-9396 or visit their
website at www.sandiegomidwife.com.

For more information about Carol Yeh-Garner's HypnoBirthing classes in San Diego, CA, please visit her website at www.AWellLivedLife.Net. For other practitioners in your area, please visit www.HypnoBirthing.com to locate a class near you.

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Selasa, 07 September 2010

A HypnoBirthing announcement--Brooke & Matt

Brooke & Matt took my HypnoBirthing classes at Babies by the Sea Boutique on Tuesday nights in May/June 2010. Here is their birth story...


The birth story of Grace M

We had been given several different due dates during my pregnancy because I switched doctors; the earliest of which was Friday July 16th. So when I started having mild surges Saturday afternoon on July 10th I made the assumption it was just false labor and that I had been doing too much and needed to relax. Matt and I had a very mellow Saturday and at 3pm I took a two-hour nap, which I think was a Godsend considering what the next 24 hours held in store for me!

The surges continued all Saturday evening and around 9pm I got into bed to watch a movie and try to relax. At this point, the surges felt like typical menstrual cramps; somewhat uncomfortable but not painful. I downloaded an app on my iPhone and started to time the surges (yes, there is an app for that!!) because I knew from class the difference between false labor and real labor was whether the surges were coming in a consistent time frame for at least an hour. The surges were kind of all over the place – it would go from 10 minutes apart to six minutes back to 10 minutes, etc. This further confirmed my thinking it was just false labor. Matt came up to bed around 11pm and was surprised to find me awake and timing surges. I told him I thought it was still just false labor and we went to bed. I was able to sleep, or at least rest, between the surges until around 3am at which point I was just awake and trying to rest and remain calm since I was starting to think we had a long day ahead of us. I was listening to the rainbow relaxation CD on my iPod this entire time, which helped me stay focused on keeping my body limp and relaxed.

Around 6am on Sunday morning I could no longer stay in bed and moved to sitting on the toilet, which was comfortable and helped keep my pelvis open. This is when we called my sister-in-law Kelly (who is a midwife), and she confirmed that since the surges had been coming since Saturday afternoon, I was definitely in labor. She booked a ticket on the next flight out of San Francisco and was landing in San Diego at 10:20am. She was originally scheduled to fly down later in the week to act as our doula at the birth.

Matt drew a bath for me and I labored in the tub for about an hour while he got the bags and everything ready to go to the hospital. Around 8am we called the doctor’s office and as we expected my doctor was still on vacation so his backup called us back. She said if the pain was too much we could head to the hospital so I could receive an epidural, but if not to wait until the surges were about 4 minutes apart for an hour. The surges were fairly intense at this point, but I kept breathing through them and it really wasn’t too bad. It was actually quite an exciting time because we knew our baby was coming and everything we had been preparing for was happening!

As far as we could tell, when we called the doctor the surges were ranging from 4-7 minutes apart. We had a really hard time timing the surges because they start off mild and then get more intense and then get mild again before stopping. This being said, it was hard for me to tell exactly when they were starting and stopping which made timing them very difficult.

Around 9am, I had showered and Matt had the car loaded and everything ready to go to the hospital. We didn’t want to go to the hospital too early so I laid down on the couch and kept listening to rainbow relaxation on my iPod and trying to relax. Around 9:45am, during one of the surges my water broke while I was on the couch. At this point, the surges were ranging from 2-4 minutes apart, and now that my water had also broken we decided we should head to the hospital.

It happened that we were ready to go to the hospital at the same time my sister-in-law was landing at the airport. Rather than her having to take a cab all the way to Encinitas we decided to pick her up at the airport and then head straight to the hospital. Like I said before, our thinking had been we didn’t want to get to the hospital too early so at the time it just made sense that we’d pick her up. And since I had been laboring on the couch, the front seat of the car didn’t seem too different. ;) We live in the Kearny Mesa area so I ended up laboring in the car for about 40 minutes.

We picked up my sister-in-law at the San Diego airport at 10:20am and headed up 5 North to Scripps Encinitas hospital. During the drive, I had the front seat fully reclined and was lying on my side which felt better than on my back. My feet were up on the dash and I had the window half way down because the fresh air felt so good. I’m sure people driving by thought it was a strange scene! I was listening to rainbow relaxation on my iPod this whole time and was continuing to breath through the surges. My instincts told me I was in pretty intense labor at this point but still the surges were manageable as they don’t last that long. And the breaks between them, albeit short, were still wonderful! When we pulled up to the hospital, Matt actually asked if I had been having surges during the car ride because I had been lying there with my eyes closed and not making any noise! I kind of chuckled and said, “Yes”!

We checked into the hospital and it took some time to fill out the paperwork, etc. I declined the wheel chair they offered me because it felt much better to stand during the surges. As we got to our labor and delivery room around 11:30am I was starting to feel intense pressure like I was nearly ready to start pushing! The nurse checked me upon arrival and I was 8cm! Considering this was my first birth I didn’t really know what to expect so we were all really excited with this news! The nurse gave me a hospital gown but I had brought a robe from home that I preferred to wear which she was fine with. Once I had changed I sat on the birth ball and leaned against the hospital bed while the nurses did all the initial tests/monitoring to me. The fetal heart and contraction monitors were attached around my stomach while I sat on the birth ball. The plan had been to do the initial monitoring for 20 minutes and then have everything removed so I could move around (this never happened since things moved along so quickly). At 37 weeks I had tested positive for Group B Strep. I had been doing some natural at-home remedies, but still had to get a dose of antibiotics when we arrived at the hospital. They gave me the antibiotics while they were doing all the other initial monitoring things.

We requested the nurse check me again a little before noon because I was feeling such intense pressure and felt ready to start pushing. At this point, I was now standing next to the hospital bed doing the modified downward dog position with my hands on the bed because I could no longer stay seated on the birth ball. Once the nurse checked me again and confirmed I was to 10cm I moved onto the bed to start pushing. It was noon when I started pushing.

Right away the doctor confirmed she could see the baby’s head, and I was trying to push the head to pass under my pubic bone. After about 20 minutes of pushing and between surges the doctor checked me and then asked us when our last ultrasound had been. Both Matt and I were so confused and told her it was at 19 weeks when we had the anatomy ultrasound. After this she told that was not the baby’s head we were seeing and it was her bottom! We were all in disbelief as my doctor had confirmed at my 37-week appointment the baby was head down, and then again at my 38-week appointment the nurse practitioner had felt my stomach (because my doctor was on vacation) and also said the baby was head down. The doctor immediately suggested a c-section and we asked for a few minutes to discuss it privately. As my sister-in-law is a midwife and has delivered breech babies, we did consider trying to still do a vaginal birth, but in the end we decided to be conservative and agreed to the c-section.

Grace was in the Frank breech position, which is where her legs were straight up so her feet were at the top of my stomach and were kicking in the same area she would have been had she been head down. And then since her head and bottom are both firm, it did feel like it was her bottom at the top of my stomach. Regardless, it was disappointing her breech position hadn’t been discovered earlier so we could try some things in order for her to move positions, but in the end if she hadn’t moved we probably would have scheduled a c-section. I’m glad this didn’t happen because as crazy as it sounds, I am glad I got to experience labor as it was such an amazing experience; emotionally as well as physically. So after all of this Gracie was born at 1:05pm via c-section! She came out alert, healthy, and crying loudly!

I don’t know how I remembered, but after the c-section they were getting ready to stitch me back up and I recalled a section in Ina May’s Guide to Childbirth book that discussed the importance of having the uterus sutured in two layers rather than the one layer method which is currently popular in the situation of a c-section. I asked the doctor if she was going to sew me up in one or two layers, and after telling me they routinely do one layer, she asked if I would prefer her to do two layers. I told her I would. Per Ina May’s book, this will help the uterus stay stronger and increase the likelihood of having a successful VBAC in the future.

The doctor and nurses were all so wonderful, and we were very happy with Scripps Encinitas hospital all around. They were completely supportive of everything we wanted and were very familiar with HypnoBirthing. Everything with the baby was in-room so Grace was never out of my sight. They even brought her to me while I was still on the operating table after the c-section. I really appreciated this.

I definitely think your HypnoBirthing class helped make Grace’s labor as great as it was! Due to all the training and practice I was able to remain very calm and relaxed throughout the entire time I was laboring which I believe helped ease the pain and helped speed labor along. The doctor told me after Grace was born I would be an ideal candidate for a VBAC; something I will definitely consider when Grace gets a little sibling. And even though the c-section was an unexpected turn of events during Grace’s birth, I think taking the HypnoBirthing class helped us meet this calmly and I still have such positive memories from our birth. Thank you so much for all your support and advice throughout the pregnancy! We appreciate all that you taught us and are so glad we took your class!
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Thank you so much for sharing your story! I think it's so important for people to realize that HypnoBirthing helps in whatever situation comes up during your birth experience & that it's not "just" for natural births. It can be extremely helpful during c-sections as well.

Congratulations on the birth of baby Grace! Continue to enjoy your babymoon!

All my best---Carol Yeh-Garner
www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

For more information about HypnoBirthing, please visit Carol's website at www.AWellLivedLife.Net or go to the main HypnoBirthing website at www.hypnobirthing.com.

Jumat, 06 November 2009

An example of how HypnoBirthing heals birth trauma

This is the journey of one of my former HypnoBirthing clients, Kim, who was terrified of giving birth & needing another c-section:

My first birth was 20 years ago... I was very young (20 to be exact) and very uneducated in regards to the "birthing" process, I had no idea that there were even options available to me as far as different types of births or classes etc... I was very naive and very frightened to say the least! I believe that because i was so unaware and afraid that I ended up being in labor for 3 days (not knowing how to help myself progress) I went to the hospital 3 times and was sent home all 3 times because I wasn't progressing so i was told to go home until I was further along but because I didn't know what to do or how to do it I ended up with an emergency C-section and was told it was because of "Failure to progress".

When I was finally admitted to the hospital the only thing I remember is being hooked up to so many machines and monitors - and put in a room with multiple mothers in labor as well (all of them playing cards and watching TV because they had an epidural) but I was screaming in agony because I wanted to try to birth naturally but didn't have support or knowledge as to how to do this. I didn't have anyone coaching me or anyone explaining to me what was happening and why and then before I knew it I was being rushed me to the surgery room for an emergency surgery. I was terrified for my baby and for myself!

Over the past 20 years I wanted to have another child but I knew deep inside that I was pretty traumatized from the first delivery and I believe that because it was never the "right" time or because I never felt ready that it kept me from trying again. I recently became re-married and my husband and I decided to try to conceive and because I finally felt "whole" and "supported" I decided this was the "right" time in my life.

As my pregnancy progressed I started feeling very scared about going into labor again and extremely terrified of the possibility of having another emergency c-section! I was so frightened that there would be several days during the week that i would just break down crying to my husband or to my doctor (Dr. Biter) about my fears. I had a very hard time reading books about birth or even watching video's that showed women birthing! My whole body would become very tense and I would have to shut my eyes. I was finally advised to look into doing "HypnoBirthing".

At first I was very hesitant about how the process of HypnoBirthing could actually work or even help me and at the beginning I still couldn't watch the video's that Carol would be showing - or even talking about my first experience in front of the class made me sick to my stomach but as we went through the classes and after reading the material and actually doing the homework I started becoming more and more at ease about the whole process. I started learning so much about how I can have the "birth" that I desire and that whatever the outcome it would truly be the peaceful birth that I am meant to have. And because of the work that I did through HypnoBirthing, I was able to heal from my past wounds of childbirth and embrace this birth even though it had to take a different path then we had hoped for!

After trying everything I possibly could for 2 weeks to turn my sweet little girl around, we finally had to go in and get her on Sunday, Oct 18th. Dr. Biter was fabulous and supported me 100% with trying any and all alternative measures and then I did end up going into labor on day 13 - contractions were 10 min apart for about 15 hours until we finally decided it was time to go in for surgery.

The one thing I do want to say is that because of HypnoBirthing I was able to come to peace with my journey through all of this and used all of the techniques we learned to help me along the way even though I didn't have the birth of my choice. I did learn that I can't control everything and this little girl taught me that I need to learn to let-go and surrender once in awhile! I also had an opportunity to do some healing from my first birth as well which was wonderful! So thank you for everything! I couldn't have done it without you!

Love, Kim
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Thanks, Kim, for sharing your story! I'm so glad that the HypnoBirthing classes helped you heal your birth trauma from your 1st birth & helped you get to a place of acceptance & peace for your 2nd birth. Congratulations on the birth of Laila & enjoy your babymoon!

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Jumat, 21 Agustus 2009

A HypnoBirthing VBAC story

Janine & Victor came to class at the very last minute of their pregnancy after Dr. Capetanakis recommended my classes to them. Their "due date" was July 26 & they joined my class series that started July 9th! They attended 3 classes before Janine went into labor. (We worked things out so they could get access to all of the materials & hypnosis sessions before they went into labor.) Here is their birth story:

Hi Carol!

We did, unfortunately, end up with a c-section. I was in labor for about twelve hours and our contractions were coming every two - four minutes so we decided to go to the hospital. When we got there they checked me and I was only dilated to two centimeters. I was in such severe pain - I knew I couldn't go another eight centimeters without medication, and Dr. Capetanakis (Dr. Cap) suggested that we either get the epidural, which he didn't think was the right thing to do since I was only two centimeters, or get a c-section. So we opted for the c-section. Once we got in the OR and Dr. Cap began the procedure, he saw that my uterus had ruptured so it's a good thing we opted for the c-section. I was definitely disappointed about making the decision to do the c-section but once I found out that my uterus had ruptured, I was just thankful that we decided to go that route and that the baby and I were all healthy in the end! So that's the story in a nutshell!

Despite the way our situation turned out, the HypnoBirthing class was worth every penny to me. Aside from teaching me how to get through the surges, the classes were great because they provided an opportunity for my husband and I to communicate about the birth of our baby. We never would have had many of the conversations that we had if we had not taken the class. I'm truly grateful that we took the class, so thank you for all of your help and guidance!

SEAN VINCENT
Born 08.02.2009
12:54 am
8 lbs 8 oz
20.5 inches

Sincerely,
Janine

Congratulations on your birth. I'm sorry your birth didn't end up being the natural birth you had hoped for, but am glad that you still got benefits out of taking my HypnoBirthing classes. Thanks for allowing me to share your story.

All my best--Carol

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Selasa, 27 Januari 2009

An unplanned home VBAC HypnoBirth

One of my couples just recently had an unplanned VBAC (vaginal birth after c-section) homebirth!

The mother had a c-section for her 1st birth using the Bradley Method. She found HypnoBirthing & thought that it would be a good class to take in addition to her Bradley Method techniques. She & her husband often had to leave early from class due to childcare issues. Her husband also had to travel quite a bit during the 5 weeks of class due to a death in the family & family health issues, so they would come to another class session or come after her husband had been up for almost 14 hours traveling. They even missed the 5th class because their daughter was sick!

They were a motivated couple, but with a toddler at home, both parents working (mom going to grad school too!) & a traveling husband, they were definitely busy! I remember that the mother said after the 4th class' fear release hypnosis sessions, that she still felt fearful of having another c-section, of having things go wrong during her birth & that she still didn't feel the confidence she was hoping for. I encouraged her to meet with a Hypnotherapist for a deeper fear release session to help in getting rid of those fears.

Luckily, they had a few months time to continue to practice the HypnoBirthing skills AND they hired a monitrice (a labor support person in between a doula & a homebirth midwife) to help them so they would be able to stay home as long as possible & have support in the hospital. Well, lo & behold, the mother went into labor & by the time the monatrice arrived, the baby was well on its way!

Here is the link to the monitrice's (Barbara Herrera, who is also a homebirth midwife) blog where she describes this HBAC from her perspective: http://navelgazingmidwife.squarespace.com/

I'd say the HypnoBirthing techniques really helped this mother & father remain calm during a very surprising situation!

http://www.awelllivedlife.net/
http://www.awelllivedlife.blogspot.com/

Addendum: I spoke with this mom today at length & she is elated her birth went so well. Some of the things that she mentioned were that HypnoBirthing really helped her even though she wasn't that confident it was going to work. She said that the only practice she was able to do was to listen to her Rainbow Relaxation CD every night as she went to sleep. She also read the book & read Sheri Menelli's Journey into Motherhood book.
She said one key thing that helped her was that as soon as her surges started, she put the CD on & really listened to the words of the Rainbow Relaxation. She said that even at the most intense surges, she really felt like things were manageable. She said that she felt that HypnoBirthing gave her more information about what to do vs her Bradley classes which she thought gave her more info about how to avoid a c-section & how to manage pain. She said going into this birth, she felt okay if she needed to have another c-section & that HypnoBirthing helped her feel like if she needed to have a c-section, that it wasn't a failure on her part.
She said that changing her language (contractions=surges, pain=sensation) also helped her go into her birth knowing that birth could be natural & normal. Even when people around her asked her during her surges, "Are you in pain?", she'd correct them (at least in her head) & would focus on the sensations.
She said that this birth really healed a lot of her past trauma & guilt from the c-section of her 1st child & that this birth was even better than she could have imagined. The mom said that the HypnoBirthing videos from class also really helped her see that birth is natural, normal & healthy & gave her something to visualize for her birth experience since her memories were of special circumstances that ended in an emergency c-section.
She said that she also used her own version of the HypnoBirthing breathing techniques during her surges & during her pushing stage. She said that she knew she needed to breathe slowly & not hold her breath, so what worked for her was to repeat her own mantra's over & over again to ensure she was breathing out & breathing slowly. During surges, she repeatedly said "Let go....let go....let gooo." And during her birth breathing/pushing, she repeatedly said "Don't leave me, don't leave me, don't leave me" because she didn't want her husband to leave the room.
Her recovery has been really easy compared to having to deal with an incision going across her pelvic area in addition to the fact that baby #2 is nursing well, which didn't happen for baby #1.
One thing that really made me get teary-eyed was her description of her husband's involvement in this birth & in caring for baby #2. The mom said that her husband was there for every step of this birth, involved & interactive, & was able to stay calm as he called 911 to tell them his wife was having a baby right now! She said that for the 1st birth, he was there, but because things became an emergency, he wasn't able to be as involved as he was this time. She said that he commented that he really felt like he "was a part of this birth"...that's the part that made me teary-eyed. I mean, isn't that what all partners should feel like during their baby's birth? And that's what HypnoBirthing can really accomplish...empowering not just moms but dads as well to know how to BE there for the birthing mom.
I really encouraged the mom to write out her birth story as this is something that can really be inspiring to so many people. She plans to write a little here & there since there is SO much to be told & because of her time distortion from being so "in her zone" from HypnoBirthing, the details are all kind of mixed up. She kept remembering more bits & pieces as we talked, which is normal. Once she has it all together, she plans to share it. I can't wait!

Senin, 25 Agustus 2008

Holistic Moms Promote "Birth Rights" on Labor Day

PRESS RELEASE
For Immediate Release
Date: August 25, 2008
Contact: Nancy Massotto, Executive Director
Telephone: (877) HOL-MOMS

HOLISTIC MOMS PROMOTE "BIRTH RIGHTS" ON "LABOR DAY"
Parenting Group Says Womens' Rights to Natural Childbirth Are Rapidly Disappearing
(Caldwell, NJ) -
This Labor Day, as we honor the steadfast efforts of our country's workers, the Holistic Moms Network (HMN) – a national non-profit with 130 Chapters across the U.S. – will be advocating for some of the toughest labor faced by women: childbirth. Through a number of events – organized on or around Labor Day -HMN will focus attention on the critical issue of preserving a woman's right to choose how and where she gives birth - a right that is rapidly disappearing.

This past June, HMN issued a press release to call attention to the American Medical American Association's adoption of Resolution 205, which states that hospitals and hospital birthing centers are "the safest settings" for labor and delivery, despite strong evidence to the contrary. The Resolution is seen by HMN and birth choice advocates as an attempt to outlaw homebirth and eliminate low-intervention childbirth choices for women, thereby robbing them of a powerful birth experience and placing them and their newborns at higher risk of injury and death.

According to the U.S. Centers for Disease Control, vaginal births after Cesarean (VBAC) rates have fallen by 67% since 1996 and U.S. hospitals are increasingly denying women the right to have VBACs, effectively forcing them into unnecessary Cesarean surgery. This runs contrary to the government's own Healthy People 2010 initiative which seeks to increase the VBAC rate to 63% by 2010."Cesarean section is a major surgical procedure that increases the likelihood of many complications for mothers and babies compared to vaginal birth," says Dr. Nancy Massotto, HMN's Executive Director who birthed both of her sons at home. Risks to babies include surgical cuts, breathing problems, and difficulty breastfeeding. Risks to the mother include surgical injury, infection, and death from increased blood loss. Last year, the Associated Press reported that U.S. women are dying from childbirth at the highest rate in decades, with the jump in C-sections partly to blame.

The World Health Organization and the U.S. Department of Health and Human Services agree that, for the safety of both mothers and babies, a country's C-section rate should not exceed 15%. Medical institutions are clearly not heeding this advice. New Jersey – home to HMN headquarters - has the highest C-section rate in the country – 38.9% in 2007. This is 7% above the national average of 31%. New Jersey Center for Health Statistics data show that Bayonne Medical Center's C-section rate was an astounding 62% in 2006 - up 15% from the prior year. In 2007, Paterson's Barnert Hospital's C-section rate was 53.9 but its VBAC rate was a mere 1.8%.

To inform women about this crisis and about their birth rights, HMN is organizing and participating in Labor Day events across the country.

Jumat, 04 Juli 2008

VBAC Ban Help

This came across my emails & I thought someone out there might be interested...everyone woman should have the right to be allowed to have a VBAC if that is their choice.

I'm a lawyer with the Northwest Women's Law Center in Seattle. I'm investigating possible legal responses to bans on vaginal birth after cesarean at hospitals in the northwest states – Alaska, Idaho, Montana, Washington and Oregon. If you are currently pregnant and want to have a VBAC, but are facing a hospital policy that would require you to have a c-section regardless of whether you want it and it is medically necessary, and are willing to consider working with a lawyer on this, we'd like to talk with you. Please send an email to vbacbanhelp@ican-online.org and we will contact you.
Please forward this email to any list or community where it might be useful.

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Minggu, 22 Juni 2008

A VBAC HypnoBirth testimonial

I just wanted to let you know that little Baby Ella was born on Friday June 13, 2008.

I was able to have a successful VBAC, and was also able to do it naturally. It was an amazing experience and I couldn't have asked for it to be any better than it was. I truly have your classes to thank for so many reasons. I was able to use HypnoBirthing throughout the process. I think that the most helpful was that I was able to relax between surges. The surges were quite strong, and I didn't exactly fit the mold from all the videos we watched. However, I was always able to come back to a relaxed state before the next one. The other way in which your classes helped was that it showed me that I could have a natural delivery and VBAC. Prior to these classes I was not sure it was possible. I did actually switch to Dr. Biter who made it absolutely amazing. I also used Dawn Thompson as our Doula, who was also amazing. I really learned that by having the right people and the right frame of mind anything is really possible. It was an incredible day, and I thank you so much for your part in making it that way.

Thanks again for everything.

Jenni & Greg, 2nd time parents, Encinitas, CA

Senin, 28 April 2008

A HypnoBirthing VBAC story

This story came from a HypnoBirthing practitioner that is also a doula...

A HypnoBirthing VBAC story

Just had to share. Attended a birth early this morning. Mom called me at 1:00am saying they had just arrived at the hospital and they were going to keep her. She was 7cm going on 8. And she didn't have a clue.

I rushed to the hospital which is 30 minutes away only to find her up walking around, playing with her three year old, taking a breathing baby down minute and then going on about her business. She and I walked the halls for a while, stopping only for her to breath down and then back to her room where she chose the squatting position as I massaged her back.

Midwife came in, checked her she was at 9 going on 10...all in 30 minutes time. Mom decided to get into bed using a squat bar, began pushing and in less than 30 minutes there was a new addition to their happy family. And three year old brother had slept through the entire last 45 minutes. 2 hours from when I arrived. Mom was more than excited, for that is something that she had really, really wanted.

So in our last two classes we did a lot of fear release work and I added affirmations for her that she would birth fast and very easily. She wanted to get to the hospital at least at a 6 so she used that affirmation as well. After baby birthed, she made the statement that there was no way she could have birthed a baby vaginally if it weighed over 7 lbs. Well guess what? Baby was 7lbs. 6oz. She was shocked. The nurse simply stood in awe for most of the birth or did busy work for she could not believe what she was seeing.

So just goes to show how powerful the mind is with positive reinforcements. Mom cannot understand why every woman does not use HypnoBirthing. She plans on spreading the word. Yeah!

Blessings to all, Sonja Parker

Minggu, 10 Februari 2008

Anne's HypnoBirth Story

Hi-
One of my accelerated private class client's shared her HypnoBirth birth story with me & gave me permission to share it. Congratulations again, Anne!

Here it is:

Anne’s Birth Story:
Hmmm…pregnant with a third child…
After two birth stories that ended with very long and difficult recoveries, I was ready to do some homework/research with this third pregnancy that I hadn’t done with the others. I lived in panic of having to care for 2 other children while going through the pain and discomfort I had endured with the other 2.
My first delivery was a vaginal birth. Although, in the end it was called ‘textbook’, I always wondered how it might have played out differently had I NOT gone for the epidural. I HAD read a book on the Bradley method that did really put me on a good road, but being my first birth and not having dug deeper into the birthing process, I went to the hospital early and ultimately was swayed with the "now or never" line about drugs and went for it. Of course, this slowed things along to the point of my heart rate being too low and then the baby’s being too low. They then had to go back to the pitocin to get things going again. After numerous bags of fluids and drugs, I did have a pain free birth and delivered a beautiful baby girl. Then the fun began. I ended up with numerous complications that I deemed as normal until finding out most stemmed from the road of drugs I went down.
My second delivery was a planned c-section. Being that I had placenta previa, I didn’t have a choice. But, again the recovery was even worse. It took almost a year for me to feel back to my normal self. This was emotionally difficult with wanting to be there for my children and being in a constant state of discomfort.
So here I was, pregnant with a third child. I wanted to do everything in my power to have a VBAC (Vaginal Birth After C-section) and to do it without drugs. I began reading about doulas and decided to research them. I read the statistic on how much more successful you could be with a VBAC if one was used. Through my doctor (Dr. Robert Biter), I found the most amazing lady (Dawn Thompson)…but, even in our first discussions I wasn’t too confident I could do it COMPLETELY drug free. I don’t have the highest tolerance for pain and thought I could just get as close as I could to delivering and then maybe take something. Very patiently, Dawn (my doula) gave me a book (Journey into Motherhood by Sheri Menelli) on birth stories and asked me to read it. Her encouragement & the confidence she had in me made me decide to read a few of the stories.
Well, I ended up finishing the book in 2 days. The book had numerous stories with numerous methods of birthing. But, the one thing that stuck out for me was this method called HypnoBirthing. I was curious to find out more but was only a few weeks away from my due date. It was only 2 days after that I met Carol. If I had not literally ran into her, I’m not sure I would have preceded in my research being that I thought I was too far into my pregnancy to get a full ‘class’. Carol was able to meet with me and give an accelerated 3 ½ hour class. I was hooked. She was able to walk me through tools so I felt confident I would use them…if not just for the birth but for everyday stresses in life.
I diligently practiced the techniques Carol had gone over with me until 4 days before my due date & then my surges started. I found the relaxation CD was useful for the beginning stages. But, as the birthing progressed, the techniques I thought were going to be useful weren’t. What I did do was modify them to work for me. While in the tub at home trying to go into deep relaxation, I realized I had a clock that had the perfect soft rhythmic ticking that helped me stay focused. I continued this in the shower with me.
At this point I thought I was still in my early stages of labor and decided to call my doula so my husband could do a few things. But, when my doula arrived, she informed us it was time to get to the hospital. It had happened so quickly and I had been focusing so deeply, I hadn’t really been counting the duration of the surges so it came as a surprise to me. My husband was also surprised being that I had been so quiet. He didn’t think much was happening yet.
When we arrived at the hospital, it was almost full. I was able to get the last room. Because of all the chaos and the nurses being pulled in every direction with it being so busy, it took a little more concentration to stay focused. When my doctor was able to exam me, he told me I was fully dilated and ready to push. I could not believe it! It took a little while for me to get my mind around no longer relaxing through the surges, but gently working with them. After the 3rd or 4th surges passed, my doula had to remind me to work with it. So, although I supposedly ‘pushed’ for an hour, I probably only REALLY worked with the surges for about 30 minutes or less. The only time I really started to lose my concentration was during this final pushing stage. My husband felt I was loud when sternly telling my doctor I wanted him to get the baby out…but, my doula said she felt he probably perceived it that way because I had been SO quiet for the entire time prior to this stage.
When the baby came out I could not believe I had done it! I was able to hold my baby, I had no tears/episiotomy and I was able to shower and walk to my room immediately after. It was amazing! Over all it was an amazing experience.
I know that HypnoBirthing helped me stay completely calm and relaxed throughout the experience. I was deeply relaxed and never felt "pain" per se...uncomfortable at times with a lot of pressure in certain areas. My doula played an integral part in my experience. Her knowledge of HypnoBirthing helped me stay focused & calm. Her knowledge of positioning and just what to do for me was invaluable. Also, having an OB that was completely supportive of a VBAC that I knew I could trust completely was another key factor in my successful VBAC experience.
I would say that the combination of having the HypnoBirthing techniques, having a wonderful, supportive doula & OB was the answer to my prayers for a natural, easy, beautiful VBAC birth. Having this experience helped heal my past negative birth experiences. It really helped me release the fear I had prior to this birth as well. I am telling everyone I know about HypnoBirthing! I can't believe now, after having this life-changing experience why anyone would choose to have medication...and this is coming from someone who never previously believed in non-medicated birth! I highly recommend taking Carol's classes. She has a gentle, calm manner that really lends itself to the HypnoBirthing philosophy and techniques.
~Anne, 3rd time parent, Encinitas, CA.
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