Rabu, 25 Maret 2009

My First Post

Creating a blog is something I've wanted to do for a long time. I put it off because it seemed too technical, but then I felt like 'everyone' was doing it, so how hard could it be? But then I didn't want to seem like I was just following the crowd and imitating others' ideas.  I have to admit I was inspired by and am a big fan of the mymarrakesh blog (mymarrakesh.com), which is simply the most beautiful and wonderfully reflective blog I've seen (I live in Marrakech too!). But I realised that all our stories are unique and have their place out there, somewhere deep in cyberspace.

So I have chosen my blog name, my background and fonts and feel well on the way to creating a little special space for, I guess, what is 21st century therapy. I must say I am very happy with the little bird who appears on the tree, as if no one else reads this, at least I can pretend the little bird is listening :)

Hmmm, perhaps he deserves a name?




Senin, 23 Maret 2009

Preserving the Intimacy of Birth

Preserving the Intimacy of Birth~One Doula's View
(This article came across my desk. It was written a few years ago by a HypnoBirthing Doula, who has become a Licensed Midwife. I think it gives a wonderful overview of what a doula's role can be in a woman's birth experience.)

Birth is the most quintessentially feminine an experience that has ever been. The power of the body meets the power of the mind in a spectacular explosion of the perfection of nature. These are the moments when a woman is only who she is. There is no pretending and there is no running. There is only being. The person that most women choose to share this experience with is her husband or partner. Although he cannot fully feel the internal workings of the harmony of his partner's body, a birthing father moves through his own kind of awakening and rebirth. Woman becomes mother and man becomes father and for just a moment the realization is made that this child is a product of their work together.
As a Labor Companion, or Doula, I have often been privy to this renaissance moment. It has caused me to silently cry for the beauty of it all and to look away to preserve the peace of this sacred time between a mother and father who have just come to be so. As witnesses to such a special occasion, we as Doulas must realize that a birth experience is the complete and total property of the birthing parents. Whether or not we agree with where or with whom our clients are birthing is not an issue. Our job, much like parents ourselves, is to educate, guide,and support the laboring family.
My only birth experiences were bearing my own children. The births I attend are someone else's experience that I am invited to assist in. In the initial interview with a prospective couple, it should be explained first and foremost that as a Doula, we should not be holding the mother's hand or stroking her hair. A Doula is not the person she wants to stare at for hours. Her husband should be that person, and if he chooses not to involve himself in the birth he will do his partner and his child a grave disservice, not to mention his own personal regret for having missed such an incredible opportunity.
It is widely understood that the word "Doula" is a Greek word for "slave." Personally, I reject the notion that a Doula is the slave of the laboring mother. Doulas are not held in bondage and forced to experience the beauty of birth. We choose this work because we are called to it. We simply cannot imagine ever not being a part of birth. Doulas, in my opinion, should act as trained background. Drinks magically appear between every uterine surge. The vomit basin makes it to mom just in time. Cool washcloths are in ample supply and always fresh and nobody has to ask. If she's uncomfortable, position changes are offered and facilitated. When interventions are suggested, the birthing parents can make an informed decision because they have a Doula on their side. My point is that while we, as Labor Companions, are handling the details of a positive birthing experience, a partner can simply be a partner.
Our society took Dads from the waiting room where they had no part of the birth and put them in the labor room with the entire weight of the birth experience on their shoulders. A Doula can remove that weight and simply allow a husband to experience the beauty and intimacy of his birth into fatherhood.
It is amazing to me how much information a laboring father can absorb. This year, I have taken to instructing dads during the birth on how to support his wife, rather than doing it myself. It's so easy to say "rub her right here" and to step away into the shadows to preserve the birth of the family. I can keep the cool washcloths in his hands so that Dad is the person placing them on his wife's forehead. When her husband saves the day by helping mom get into a squatting position after I've whispered in his ear that she might be more comfortable that way, my satisfaction is their gentle embrace. If you watch closely during labor and birth, you will see mother and father, husband and wife, man and woman, fall in love in a way entirely new to them. In this intensely emotional time, a woman sees her partner exhibit a kind of quiet tenderness that she has in all likelihood never before seen. In that same instant, she shows her partner a graceful strength and steely courage that he never knew she possessed.
When we step over the line and assume the role of the birth partner, that moment is missed. It is not merely the moment when a slippery baby emerges from his mother, but it lasts throughout the birthing process. I remember these moments vividly from my most recent birth, which was our third child but our first birth with a Doula. My husband lay next to me in bed for hours, rocking on his hands and knees with me during the surges and collapsing with me in between. My Doula was there but I never saw her. I always had a fresh drink and my back was always rubbed and my needs were met, but I never had the overwhelming presence of anyone but my husband and I am forever thankful for the preservation of our intimate moments.
In conclusion, I feel that as Doulas our jobs are not merely to assist the birthing mother. We must protect the sanctity and intimacy of the experience of the birthing family, while not taking on the event as our own. The new parents should come away from their experience with a sense of confidence and empowerment that they worked perfectly together to bring a peaceful baby into the world. They should never be left feeling that they couldn't have done it without their Doula. We all know they could have, and we're ever so lucky to be allowed to participate. We simply provide the direction and quiet support to breathe courage into the labor room.

By Heather Hilton
HypnoBirthing Childbirth Educator & Birth Doula since 2001
Student Midwife (now a Licensed Homebirth Midwife)
Mommy
Austin, Texas USA

Thanks for letting me share this, Heather!

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Jumat, 13 Maret 2009

Carcinogens found in baby toiletries

These not added ingredients to be found on the label, rather they're coming from the processing & are hidden dangers. Of note--Johnson & Johnson Baby Shampoo/Wash is what most hospitals are bathing babies with, so if you are concerned, you can opt not to bathe your baby (it's not dirty!), just have your baby rinsed off or bring your own baby products.

I highly recommend Miessence Certified Organic products because they are certified organic to food grade levels by the USDA & because they are cold-pressed & cold-extracted, which means they don't need chemicals to get the ingredient out of the source. One way to make Miessence products more affordable is to buy foaming soap dispensers (ebay is a good source) & then use the Sunflower Body Wash or shampoos for your family...you'll save a lot of money that way. Go to my website at www.AWellLivedLife.Net to learn more about Miessence products.

Probable Carcinogens Found in Baby Toiletries
By Lyndsey Layton
Washington Post
Staff Writer
Friday, March 13, 2009

More than half the baby shampoo, lotion and other infant care products analyzed by a health advocacy group were found to contain trace amounts of two chemicals that are believed to cause cancer, the organization said yesterday. Some of the biggest names on the market, including Johnson & Johnson Baby Shampoo and Baby Magic lotion, tested positive for 1,4-dioxane or formaldehyde, or both, the nonprofit Campaign for Safe Cosmetics reported.

The chemicals, which the Environmental Protection Agency has characterized as probable carcinogens, are not intentionally added to the products and are not listed among ingredients on labels. Instead, they appear to be byproducts of the manufacturing process. Formaldehyde is created when other chemicals in the product break down over time, while 1,4-dioxane is formed when foaming agents are combined with ethylene oxide or similar petrochemicals. The organization tested 48 baby bath products such as bubble bath and shampoo. Of those, 32 contained trace amounts of 1,4-dioxane and 23 contained small amounts of formaldehyde. Seventeen tested positive for both chemicals.

"Our intention is not to alarm parents, but to inform parents that products that claim to be gentle and pure are contaminated with carcinogens, which is completely unnecessary," said Stacy Malkan, a spokeswoman for the Campaign for Safe Cosmetics, which is calling for the government to more strictly regulate personal care products such as shampoo, lotion and makeup. Companies that manufacture and sell the products tested by the group stressed that they comply with government standards. "The FDA and other government agencies around the world consider these trace levels safe, and all our products meet or exceed the regulatory requirements in every country where they are sold," Johnson & Johnson said in a statement. "We are disappointed that the Campaign for Safe Cosmetics has inaccurately characterized the safety of our products, misrepresented the overwhelming consensus of scientists and government agencies that review the safety of ingredients, and unnecessarily alarmed parents."

The European Union has banned 1,4-dioxane as an ingredient in personal care products, but the Food and Drug Administration has not established a safe limit for the chemical in shampoo, lotion and other toiletries. It maintains that the trace amounts found in those products are not harmful. A 1982 study by the FDA showed that 1,4-dioxane can penetrate human skin when used in lotion. Health advocates argue, however, that federal regulators have not considered the cumulative effect of chemicals in personal care products.

"The levels we've found are relatively low, and the industry often says there's just a little bit of carcinogen in my product," Malkan said. "The problem is, we're finding a little bit of carcinogen in many products. Many of these products are used every day, so we've got repeated and frequent exposure to these low levels of chemicals. They're not the safest and purest products, and parents ought to know that."

In addition, government studies have not examined the effect of chemical exposure on the particular vulnerabilities of infants and children, whose bodies are still developing, the advocates said. Several Democratic lawmakers said the report is evidence that the nation's chemical regulation system needs to be changed.

"The fact that we are bathing our kids in products contaminated with carcinogens shows how woefully out of date our cosmetics laws are and how urgently they need to be updated," said Rep. Jan Schakowsky (Ill.). "The science has moved forward; now the FDA needs to catch up and be given the authority to protect the health of Americans." Sen. Dianne Feinstein (Calif.) called the findings "horrifying" and said she intends to introduce legislation that would require stronger oversight of the cosmetics industry.

The report can be found at http://www.safecosmetics.org/toxictub.
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