Jumat, 27 Januari 2012

Erica & James' 2nd HypnoBirthing story

Erica & James took my HypnoBirthing classes for their first baby and had a great experience. When she got pregnant for the 2nd time, they took the class again to refresh themselves on the material. They took my Thursday night classes in July 2011 at Seaside Women's Health in Encinitas, CA (North County San Diego). Here is their birth story:

When I found out I was pregnant with our second child I knew that I wanted to do things differently this time around. Our first baby, Blake, was born in a hospital and although it was a fairly good experience, I wanted something better. Even though we had a natural birth in a hospital setting, the environment was a stressful one. I was hooked up to uncomfortable and constricting monitors and an IV, while the nurses anxiously ran around. They coached me to push harder instead of listening to my body, and gave me an injection of Pitocin after Blake's birth without first consulting with me. After much research and finding the perfect team of midwives, we decided to have a homebirth for our second baby.

The experience with our midwives, LaShel and Jamin at San Diego Midwife, was incredible; they truly cared about our entire family. Words cannot describe how thankful I am for them! We also enrolled in Carol’s Hypnobirthing classes like we did during my first pregnancy. Carol gave me the greatest gift –confidence. Hypnobirthing gave me confidence in the birthing process, and in my ability to have a safe, natural birth.



Anya’s birth story:

At 38 weeks I woke up at 11:40 PM with some steady contractions that were about five minutes apart. I told my husband, James, that we should start getting things ready just in case this was it. We thought we might do a water birth so we got the birthing pool ready in our bedroom and placed several towels around it. Once we were done getting the room ready for the birth, I began to mentally prepare myself by listening to the hypnobirthing affirmations and Native American flute music while relaxing on a birthing ball.

The contractions continued to be consistent and were now every three minutes apart. They were mild enough that I could talk and even laugh through them. We called LaShel to let her know that I might be in labor. Since the labor seemed to be in the early stages, we determined that we would call her again when things started progressing. Shortly after ending our conversation, my contractions went from three minutes apart to four and then five minutes. I started to doubt myself—was I really in labor? Just as quickly as I asked myself that question, my body affirmed that this was indeed it through an extremely intense contraction. James called LaShel back to let her know we would need her and Jamin soon. I had another contraction and then had an overwhelming urge to use the bathroom. While in the bathroom, I reached down and, to my surprise, felt our baby’s head; she was crowning. Although LaShel only lived six minutes away, I knew we were going to have this baby on our own and was at peace with the idea, as I knew from Carol and our midwives that if things go fast they often go without complication.

I managed to walk back to the bedroom next to the birthing pool when the next contraction came. I squatted and with that contraction, my water broke and our baby’s head was out. Having read the week before on how to deliver a baby, James stayed incredibly calm and was ready to catch her. Just seven minutes after my first intense contraction, Anya was born into the arms of my husband who caught her in a beautiful purple and pink beach towel. What a proud moment this was for James! Blake must have intuitively known what was happening because he woke up and was calling for us. So after our baby girl started to cry and we knew she was okay, James ran and got Blake. The next several minutes were such a blessing… just the three of us together welcoming Anya. It was perfect! About three minutes after her birth, LaShel came running up our stairs and said, “Hi guys!” while laughing. We all laughed; I don’t think any of us could believe what just happened. Jamin arrived shortly after and performed Anya’s newborn exam. She weighed 6 pounds 12 ounces and was 19 inches long. She was born at 1:59 AM, which makes the entire labor only a little over two hours!



Anya’s birth was more amazing than I could have ever dreamed. As with Blake’s birth, her birth was so empowering and a day I will cherish forever. I am in awe of my body and its innate wisdom. I am incredibly grateful to have found such an incredible team of supportive women. Thank you Carol, LaShel, and Jamin for giving me the confidence and the opportunity to have a beautiful homebirth!
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Congratulations Erica & James! What an amazing story! Thank you so much for sharing! I hope life with two kids is going well!

If you are interested in HypnoBirthing classes in San Diego, please visit Carol Yeh-Garner's website at www.AWellLivedLife.Net to see Carol and her teaching partner, Kelly's class schedule. There are also several other HypnoBirthing instructors in San Diego as well as throughout the world, so check www.hypnobirthing.com in the Find a Practitioner section to find one near you.

If you are interested in having a homebirth with San Diego Midwives--LaShel & Jamin--you can contact them via their website at www.sandiegomidwife.com.

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Minggu, 15 Januari 2012

Rockin' Rollin' Splashin' Teethin' Baby

This has been an eventful week. Clear all potential hazards! Beanie Bu has started rolling every which way possible. When I look away from her playing on the floor she is never in the same position or same place as she was a few seconds before.


Where did you go baby?

She has also discovered splashing to her (and my) delight. She sits on me in the bath and slaps the water, as the water splashes over her face she looks surprised and then smiles with glee. Oh my heart. My proud joyful heart. Thump. Thump. Thump.

And now she has her two bottom teeth. She has been in some discomfort but I am convinced that her amber teething necklace has prevented her from being in any real pain. She wears it all day and we take it off at night. And it looks uber cute.


She hasn't cried in pain but has grumbled and she shouts a lot as the tooth is actually cutting. When I feel that the pain has been too bad for her I have given her homeopathic remedies including chamomila and mag phos. I have also given her calc carb for the second tooth as it took a while to come in and was more difficult than the first. I truly feel that this combination of the necklace wearing and the homeopathy is making the teething experience much more bearable for her. Luckily she hasn't had any fevers, just a little runny nose and some slight nappy rash that went after two days with a generous application of my favorite toxin-free and lanolin-free bottom balm!


More to come on homeopathy experiences and baby ailments and of course my attachment parenting journey soon! Bear with me I am just figuring out my time-to-myself-blogging schedule (does snatching a few minutes in the evening to watch the TV with my computer on my lap count as a schedule?) And I have also been working on my infertility sucks tab, it's half way there, so it should be posted soon (famous last words.. eek maybe I have jinxed it). Baby calling - so signing off now.

Selasa, 10 Januari 2012

Kelli's HypnoFertility journey

Kelli shares her experience with HypnoFertility:

My experience with Carol was really life changing, not only for our fertility struggles and journey to have a baby, but also in how I now handle stress, challenges, and struggles in my life as a whole. I came to Carol following a year-long struggle with “unexplained infertility.” Following a miscarriage, I found myself seeking anything that would help our journey both medically and emotionally. After seeing her card in Dr. Biter’s office, I excitedly made my first appointment.

This appointment and the many that followed were the best “therapy” sessions I could have ever asked for! Through discussing our journey, ups/downs, emotions, and thoughts, Carol was able to be the caring, nonjudgmental, supportive listening ear that I desperately needed. Her expertise and the Hypnofertility practice were vital tools in redirecting my thinking from the befallen and negative to hopeful, optimistic, and driven to continue on our journey. I endearingly started to refer to Carol as my “fertility therapist” because I really felt that she truly was the one inspiring me emotionally and mentally in order to get me through this journey that can seem so impossible.

Throughout the year I spent with Carol there were other hardships. Painful treatments, another miscarriage, and many personal struggles that I thought were going to be too hard to overcome. I crumbled in her office following my second miscarriage feeling so weak and disheartened. However, I was able to pour my heart out to Carol in such a safe, nurturing environment and she was able to listen and affirm my emotions, yet give me the strength and reassurance that I would get past this and I would eventually have the baby that I so badly wanted. Every time I left a session with Carol, I felt renewed, centered, and with the skills I needed to overcome the emotional/mental challenges that the “infertility game” involves. She was able to target the fears, negativity, and insecurities that I was carrying with me and through the hypnosis work, we were able to work through these together and overcome their effect on my body and mind.

I was amazed that when we finally had to resort to IVF that I had a strength and optimism that would have seemed unfathomable to me a year before. My “head was in the game” and I knew that this was just another step in our story. I felt so strong when I told Carol in one session that, “I know I can do this. I know if this doesn’t work that I can do it again. I know I am going to keep doing this till we get our baby.” It was such a change from the crying and weak version of myself that sobbed that, “I can’t do this anymore” just a year before.

Although millions of women struggle with fertility issues, there is an overwhelming feeling of isolation, loneliness, and insecurity that we all struggle with. Carol truly made me feel that I wasn’t alone out there, that there was hope in my journey, and that I could find strength in the confidence that I would one day have my miracle baby. I couldn’t’ wait to let her know in October when we found out that our dreams came true and that our baby would finally join our lives in June! I cannot say enough about Carol and Hypnofertility… I tell anyone and everyone about my time spent with her. I trust her so deeply and I look forward to her now leading us through our wonderful birth experience through Hypnobirthing.
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Thank you so much for sharing your story, Kelli! I know it will help so many people that are struggling with infertility know they aren't alone. It has been a pleasure working with you and an honor to be a part of your journey. I look forward to meeting your little baby!

If you are dealing with infertility and would like more information about Carol's services, please visit her website at www.AWellLivedLife.Net. Carol is a Nationally Certified Clinical Hypnotherapist and a Licensed Clinical Social Worker. The combination allows her to not only assist you in your journey using hypnosis, but also to support you as a therapist as well. Learn more by scheduling a free 1/2 hour no-obligation consultation with Carol by contacting her via her website at www.AWellLivedLife.Net

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com
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